Many of my clients are business professionals, or people who value their own spare time, so I do most sessions via Google Meets so my clients can speak to me in the comfort and privacy of their own home, which is also a time-efficient approach.  Typically, we’ll start by getting a snapshot of your current situation, current issues, and where you want to go. We’ll clarify life purpose, values, ambitions, and goals.  We’ll also work to identify key barriers in your life, common frustrations, areas where you tend to get stuck. At the end of each session, we will talk through next steps and actions to keep you moving forward between sessions.  Most sessions tend to last 60 mins.  All information is kept 100% confidential, and I will never divulge to anyone I’m working with you unless you give me explicit permission.  At the conclusion of our work together, we’ll recap our progress & identify how you can best leverage what you’ve learned as you move onward in life.